Gerrit Gadau 45:36 row
10,014m
Meters
45:36.4
Time
2:16.6
Pace
582
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 145 |
December 17, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.4 | 10,014m | 2:16.6 | 137 | 772 | 19 | 134 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 121 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 130 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 130 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 129 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 135 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 134 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 132 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 139 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 141 |
| 45:36.0 | 150m | 2:00.0 | 203 | 997 | 22 | 154 |
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Workout Graph
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