Gerrit Gadau 44:56 row
10,011
Meters
44:56.4
Time
2:14.6
Pace
590
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 145 |
December 20, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.4 | 10,011 | 2:14.6 | 143 | 787 | 590 | 20 | 132 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 | 122 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 128 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 134 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 130 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 132 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 133 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 134 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 137 |
| 44:56.0 | 1,076 | 2:17.5 | 134 | 754 | 62 | 20 | 142 |
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Workout Graph
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