Gerrit Gadau 45:11 row
10,019m
Meters
45:11.2
Time
2:15.3
Pace
588
Calories
96
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1016 |
| Drag Factor | 145 |
December 22, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,019m | 2:15.3 | 141 | 786 | 19 | 96 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 130 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 96 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 136 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 135 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 136 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 96 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 104 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 135 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 45:11.0 | 31m | 2:57.4 | 63 | 515 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.