Gerrit Gadau 29:26 row
7,035
Meters
29:26.9
Time
2:05.5
Pace
444
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 142 |
December 25, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.9 | 7,035 | 2:05.5 | 177 | 904 | 444 | 22 | 150 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 148 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 22 | 136 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 153 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 158 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 156 |
| 29:26.0 | 1,031 | 2:09.0 | 163 | 852 | 63 | 22 | 152 |
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Workout Graph
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