Gerrit Gadau 10000m row
10,000m
Meters
43:10.5
Time
2:09.5
Pace
638
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 140 |
December 28, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.5 | 10,000m | 2:09.5 | 161 | 854 | 21 | 153 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 22 | 158 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 18 | 110 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 23 | 166 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 22 | 160 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 23 | 171 |
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Workout Graph
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