Gerrit Gadau 56:50 row
13,014m
Meters
56:50.2
Time
2:11.0
Pace
787
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 131 |
December 31, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.2 | 13,014m | 2:11.0 | 156 | 835 | 20 | 136 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 130 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 135 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 134 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 138 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 135 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 131 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 135 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 134 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 137 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 139 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 143 |
| 56:50.0 | 417m | 2:11.8 | 153 | 824 | 20 | 144 |
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Workout Graph
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