Gerrit Gadau 44:03 row
10,019m
Meters
44:03.1
Time
2:11.9
Pace
601
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 130 |
January 04, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,019m | 2:11.9 | 153 | 824 | 22 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 134 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 141 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 140 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 143 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 142 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 144 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 144 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 145 |
| 44:03.0 | 893m | 2:16.0 | 139 | 778 | 21 | 146 |
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Workout Graph
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