Gerrit Gadau 45:00 row
10,303
Meters
45:00.0
Time
2:11.0
Pace
666
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 129 |
January 05, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,303 | 2:11.0 | 156 | 888 | 666 | 22 | 139 |
| 9:00.0 | 2,218 | 2:01.7 | 194 | 966 | 145 | 24 | 143 |
| 18:00.0 | 2,203 | 2:02.5 | 190 | 953 | 143 | 24 | 145 |
| 27:00.0 | 1,521 | 2:57.5 | 63 | 660 | 99 | 17 | 111 |
| 36:00.0 | 2,186 | 2:03.5 | 186 | 933 | 140 | 24 | 145 |
| 45:00.0 | 2,176 | 2:04.0 | 183 | 926 | 139 | 24 | 151 |
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Workout Graph
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