Gerrit Gadau 45:00 row
10,303m
Meters
45:00.0
Time
2:11.0
Pace
666
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 129 |
January 05, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,303m | 2:11.0 | 156 | 835 | 22 | 139 |
| 9:00.0 | 2,218m | 2:01.7 | 194 | 967 | 24 | 143 |
| 18:00.0 | 2,203m | 2:02.5 | 190 | 954 | 24 | 145 |
| 27:00.0 | 1,521m | 2:57.5 | 63 | 515 | 17 | 111 |
| 36:00.0 | 2,186m | 2:03.5 | 186 | 939 | 24 | 145 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 24 | 151 |
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Workout Graph
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