Gerrit Gadau 40:25 row
10,010m
Meters
40:25.1
Time
2:01.1
Pace
657
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 135 |
January 12, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,010m | 2:01.1 | 197 | 977 | 22 | 158 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 152 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 162 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 166 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 176 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 145 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 153 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 154 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 157 |
| 40:25.0 | 94m | 2:12.9 | 149 | 812 | 20 | 159 |
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Workout Graph
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