Gerrit Gadau 40:34 row
10,013m
Meters
40:34.9
Time
2:01.5
Pace
651
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 134 |
January 15, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.9 | 10,013m | 2:01.5 | 195 | 970 | 23 | 154 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 138 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 149 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 158 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 156 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 154 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 156 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 159 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 160 |
| 40:34.0 | 138m | 2:03.1 | 187 | 944 | 21 | 161 |
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Workout Graph
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