Gerrit Gadau 1:00:04 row
14,173m
Meters
1:00:04.8
Time
2:07.1
Pace
879
Calories
137
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 22 |
Stroke Count | 1358 |
January 18, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.8 | 14,173m | 2:07.1 | 170 | 885 | 22 | 137 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 131 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 133 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 133 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 136 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 135 |
30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 138 |
35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 137 |
40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 139 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 138 |
50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 142 |
55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 146 |
1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 147 |
1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 146 |
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Workout Graph
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