Gerrit Gadau 1:00:03 row
13,623m
Meters
1:00:03.7
Time
2:12.2
Pace
813
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
January 19, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,623m | 2:12.2 | 151 | 820 | 22 | 128 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 120 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 123 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 122 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 128 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 131 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 131 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 133 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 128 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 132 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 138 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 137 |
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Workout Graph
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