Gerrit Gadau 54:23 row
13,012m
Meters
54:23.0
Time
2:05.3
Pace
820
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1244 |
| Drag Factor | 131 |
January 27, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.0 | 13,012m | 2:05.3 | 178 | 911 | 22 | 147 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 140 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 144 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 146 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 148 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 150 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 149 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 146 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 144 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 150 |
| 54:23.0 | 1,024m | 2:08.4 | 165 | 868 | 22 | 154 |
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Workout Graph
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