Gerrit Gadau 1:00:06 row
14,329m
Meters
1:00:06.5
Time
2:05.8
Pace
899
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1377 |
| Drag Factor | 131 |
January 29, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,329m | 2:05.8 | 176 | 904 | 21 | 145 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 137 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 143 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 143 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 144 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 148 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 150 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 143 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 143 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 143 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 147 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 151 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 149 |
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Workout Graph
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