Gerrit Gadau 50:08 row
12,013m
Meters
50:08.2
Time
2:05.2
Pace
757
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 131 |
February 01, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.2 | 12,013m | 2:05.2 | 178 | 913 | 21 | 147 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 141 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 146 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 149 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 150 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 144 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 149 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 147 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 148 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 147 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 150 |
| 50:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 151 |
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Workout Graph
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