Gerrit Gadau 1:00:02 row
14,533m
Meters
1:00:02.2
Time
2:03.9
Pace
926
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 133 |
February 08, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 14,533m | 2:03.9 | 184 | 932 | 23 | 140 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 131 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 133 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 143 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 135 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 140 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 143 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 133 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 137 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 141 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 151 |
| 1:00:02.0 | 1,256m | 2:00.2 | 201 | 993 | 24 | 159 |
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Workout Graph
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