Gerrit Gadau 1:00:06 row
14,479
Meters
1:00:06.9
Time
2:04.5
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
February 11, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,479 | 2:04.5 | 181 | 923 | 919 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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