Gerrit Gadau 1:00:06 row
14,479m
Meters
1:00:06.9
Time
2:04.5
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
February 11, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 14,479m | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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