Gerrit Gadau 1:03:08 row
15,010m
Meters
1:03:08.5
Time
2:06.1
Pace
939
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 129 |
February 14, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.5 | 15,010m | 2:06.1 | 174 | 899 | 22 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 139 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 143 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 141 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 139 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 140 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 137 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 139 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 136 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 138 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 136 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 138 |
| 1:03:08.0 | 743m | 2:06.5 | 173 | 894 | 23 | 138 |
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Workout Graph
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