Gerrit Gadau 50:22 row
12,009m
Meters
50:22.2
Time
2:05.8
Pace
755
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 130 |
February 15, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.2 | 12,009m | 2:05.8 | 176 | 904 | 22 | 140 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 139 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 142 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 148 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 145 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 145 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 134 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 135 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 134 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 138 |
| 50:22.0 | 80m | 2:17.5 | 135 | 763 | 17 | 139 |
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Workout Graph
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