Gerrit Gadau 46:19 row
11,018m
Meters
46:19.3
Time
2:06.1
Pace
689
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 133 |
March 04, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.3 | 11,018m | 2:06.1 | 174 | 900 | 22 | 139 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 126 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 135 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 137 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 141 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 138 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 142 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 142 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 145 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 145 |
| 46:19.0 | 304m | 2:09.9 | 160 | 849 | 21 | 140 |
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Workout Graph
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