Gerrit Gadau 1:00:04 row
14,420m
Meters
1:00:04.6
Time
2:04.9
Pace
912
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
March 16, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,420m | 2:04.9 | 179 | 916 | 22 | 140 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 131 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 144 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 111 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 136 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 140 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 143 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 145 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 144 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 148 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 144 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 161 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 161 |
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Workout Graph
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