Gerrit Gadau 1:00:12 row
14,186m
Meters
1:00:12.1
Time
2:07.3
Pace
881
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 136 |
March 18, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.1 | 14,186m | 2:07.3 | 170 | 883 | 20 | 140 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 131 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 140 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 142 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 142 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 139 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 141 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 141 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 146 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 141 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 144 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 149 |
| 1:00:12.0 | 22m | 4:32.7 | 17 | 359 | 5 | 129 |
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Workout Graph
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