Gerrit Gadau 1:00:01 row
14,620m
Meters
1:00:01.0
Time
2:03.1
Pace
939
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 135 |
March 21, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 14,620m | 2:03.1 | 187 | 944 | 22 | 143 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 139 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 143 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 140 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 143 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 140 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 147 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 142 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 142 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 139 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 143 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 143 |
| 1:00:01.0 | 1,236m | 2:01.7 | 194 | 967 | 23 | 157 |
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Workout Graph
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