Gerrit Gadau 12:01 row
3,007m
Meters
12:01.1
Time
1:59.9
Pace
200
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 132 |
April 09, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,007m | 1:59.9 | 203 | 998 | 24 | 144 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 144 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 147 |
| 12:01.0 | 497m | 2:01.7 | 194 | 967 | 24 | 143 |
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