Gerrit Gadau 8:10 row
1,203m
Meters
8:10.0
Time
3:23.6
Pace
61
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
April 02, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 1,203m | 3:23.6 | 41 | 442 | 30 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 8:10.0 | 369m | 4:17.4 | 21 | 370 | 26 |