Gerrit Gadau 20:11 row
5,018m
Meters
20:11.8
Time
2:00.7
Pace
331
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
March 17, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,018m | 2:00.7 | 199 | 984 | 23 | 147 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 142 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 152 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 151 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 146 |
| 20:11.8 | 42m | 2:20.4 | 126 | 734 | 15 | 144 |