Gerrit Gadau 34:52 row
8,423
Meters
34:52.5
Time
2:04.2
Pace
537
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 17, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.5 | 8,423 | 2:04.2 | 183 | 928 | 537 | 23 | 143 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 142 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 | 145 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 138 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 140 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 143 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 146 |
| 34:52.5 | 1,163 | 2:05.7 | 176 | 905 | 74 | 23 | 147 |