Gerrit Gadau 1:00:04 row
14,467m
Meters
1:00:04.8
Time
2:04.5
Pace
919
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
April 18, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,467m | 2:04.5 | 181 | 922 | 22 | 141 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 139 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 142 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 140 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 143 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 142 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 138 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 142 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 141 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 143 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 131 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 158 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 158 |
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Workout Graph
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