Gerrit Gadau 1:10:02 row
17,019m
Meters
1:10:02.7
Time
2:03.4
Pace
1092
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 129 |
April 24, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.7 | 17,019m | 2:03.4 | 186 | 939 | 24 | 140 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 24 | 135 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 24 | 143 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 136 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | 140 |
| 50:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 | 137 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 | 143 |
| 1:10:02.0 | 2,504m | 2:00.2 | 201 | 993 | 25 | 150 |
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Workout Graph
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