Gerrit Gadau 1:00:03 row
15,135m
Meters
1:00:03.6
Time
1:59.0
Pace
1009
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
May 03, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 15,135m | 1:59.0 | 207 | 1013 | 24 | 151 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 144 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 150 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 151 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 158 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 148 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 150 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 153 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 156 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 151 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 155 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 147 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 154 |
| 1:00:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 154 |
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Workout Graph
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