Gerrit Gadau 1:03:21 row
15,009m
Meters
1:03:21.9
Time
2:06.6
Pace
936
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 129 |
May 06, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.9 | 15,009m | 2:06.6 | 172 | 892 | 23 | 133 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 136 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 142 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 139 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 135 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 138 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 122 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 129 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 130 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 133 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 134 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 131 |
| 1:03:21.0 | 789m | 2:07.3 | 169 | 882 | 24 | 132 |
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Workout Graph
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