Gerrit Gadau 40:36 row
10,017m
Meters
40:36.5
Time
2:01.6
Pace
653
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 127 |
May 12, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.5 | 10,017m | 2:01.6 | 195 | 969 | 23 | 152 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 143 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 145 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 149 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 160 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 153 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 151 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 155 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 160 |
| 40:36.0 | 145m | 2:04.1 | 183 | 929 | 21 | 158 |
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Workout Graph
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