Gerrit Gadau 1:03:18 row
15,014m
Meters
1:03:18.9
Time
2:06.5
Pace
939
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1463 |
| Drag Factor | 128 |
May 13, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.9 | 15,014m | 2:06.5 | 173 | 894 | 23 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 128 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 150 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 141 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 145 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 140 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 141 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 141 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 144 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 137 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 136 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 137 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 138 |
| 1:03:18.0 | 797m | 2:04.2 | 183 | 928 | 24 | 144 |
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Workout Graph
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