Gerrit Gadau 1:03:30 row
15,009m
Meters
1:03:30.8
Time
2:06.9
Pace
934
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 128 |
May 14, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.8 | 15,009m | 2:06.9 | 171 | 888 | 23 | 130 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 133 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 133 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 128 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 128 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 130 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 129 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 131 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 135 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 125 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 133 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 127 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 132 |
| 1:03:30.0 | 821m | 2:07.8 | 167 | 875 | 23 | 134 |
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Workout Graph
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