Gerrit Gadau 1:02:03 row
15,009m
Meters
1:02:03.9
Time
2:04.0
Pace
957
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1409 |
| Drag Factor | 128 |
May 27, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.9 | 15,009m | 2:04.0 | 183 | 930 | 22 | 137 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 131 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 136 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 143 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 137 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 138 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 133 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 135 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 135 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 136 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 136 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 143 |
| 1:02:03.0 | 487m | 2:06.2 | 174 | 898 | 22 | 142 |
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Workout Graph
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