Gerrit Gadau 54:45 row
13,012
Meters
54:45.6
Time
2:06.2
Pace
815
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1267 |
| Drag Factor | 128 |
June 01, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:45.6 | 13,012 | 2:06.2 | 174 | 898 | 815 | 23 | 144 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 | 141 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 | 151 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 | 148 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 143 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 146 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 144 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 144 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 | 144 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 143 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 141 |
| 54:45.0 | 1,111 | 2:08.2 | 166 | 870 | 68 | 23 | 141 |
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