Gerrit Gadau 1:03:58 row
15,009m
Meters
1:03:58.2
Time
2:07.8
Pace
929
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 126 |
June 09, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.2 | 15,009m | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 1:03:58.2 | 916m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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