Gerrit Gadau 1:03:01 row
15,009m
Meters
1:03:01.8
Time
2:05.9
Pace
239
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 5 |
| Stroke Count | 412 |
| Drag Factor | 126 |
June 20, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.8 | 15,009m | 2:05.9 | 175 | 902 | 5 | 143 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 142 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 146 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 145 |
| 1:03:01.8 | 139 |
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Workout Graph
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