Gerrit Gadau 1:02:49 row
15,016m
Meters
1:02:49.1
Time
2:05.5
Pace
946
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 127 |
June 13, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.1 | 15,016m | 2:05.5 | 177 | 909 | 22 | 141 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 141 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 146 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 145 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 146 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 145 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 145 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 135 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 140 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 145 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 133 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 137 |
| 1:02:49.1 | 652m | 2:09.6 | 160 | 852 | 23 | 141 |
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Workout Graph
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