Gerrit Gadau 1:03:44 row
15,011m
Meters
1:03:44.8
Time
2:07.3
Pace
597
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 13 |
| Stroke Count | 890 |
| Drag Factor | 126 |
July 04, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.8 | 15,011m | 2:07.3 | 169 | 882 | 13 | 138 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 139 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 145 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 144 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 124 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 137 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 137 |
| 1:03:44.8 | 140 |
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Workout Graph
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