Gerrit Gadau 1:04:19 row
15,007m
Meters
1:04:19.6
Time
2:08.5
Pace
340
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
July 05, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:19.6 | 15,007m | 2:08.5 | 165 | 866 | 22 | 135 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 132 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 141 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 142 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 142 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 132 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 131 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 136 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 127 |
| 1:04:19.6 | 1,003m | 12:07.6 | 1 | 303 | 23 | 135 |
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Workout Graph
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