Gerrit Gadau 10000m row
10,000m
Meters
47:04.3
Time
2:21.2
Pace
625
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 09, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.3 | 10,000m | 2:21.2 | 124 | 727 | 20 | 136 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 23 | 134 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 22 | 139 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 19 | 138 |
| 12:02.2 | 8,000m | 3:00.5 | 59 | 504 | 16 | 134 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 22 | 137 |