Gerrit Gadau 1:02:18 row
15,009m
Meters
1:02:18.4
Time
2:04.5
Pace
953
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
July 11, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.4 | 15,009m | 2:04.5 | 181 | 923 | 23 | 143 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 131 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 141 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 143 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 144 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 145 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 142 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 146 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 145 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 144 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 146 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 141 |
| 1:02:18.4 | 549m | 2:06.0 | 175 | 901 | 23 | 151 |