Gerrit Gadau 1:05:09 row
15,011
Meters
1:05:09.6
Time
2:10.2
Pace
912
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
July 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:09.6 | 15,011 | 2:10.2 | 158 | 839 | 912 | 22 | 138 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 23 | 126 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 23 | 146 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 22 | 137 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 22 | 139 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 22 | 137 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 23 | 138 |
| 1:05:09.6 | 1,172 | 2:12.0 | 152 | 813 | 70 | 18 | 143 |