Gerrit Gadau 1:05:09 row
15,011m
Meters
1:05:09.6
Time
2:10.2
Pace
912
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
July 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.6 | 15,011m | 2:10.2 | 158 | 845 | 22 | 138 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 23 | 126 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 23 | 146 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 137 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 139 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 137 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 | 138 |
| 1:05:09.6 | 1,172m | 2:12.0 | 152 | 822 | 18 | 143 |