Gerrit Gadau 42:45 row
10,015m
Meters
42:45.3
Time
2:08.0
Pace
618
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 15, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,015m | 2:08.0 | 167 | 873 | 22 | 138 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 142 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 144 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 144 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 141 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 135 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 136 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 134 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 133 |
| 42:45.3 | 616m | 2:14.1 | 145 | 798 | 22 | 133 |