Gerrit Gadau 1:06:24 row
15,006m
Meters
1:06:24.5
Time
2:12.7
Pace
898
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1488 |
| Drag Factor | 125 |
July 20, 2022 14:38:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.5 | 15,006m | 2:12.7 | 150 | 814 | 22 | 125 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 125 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 131 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 132 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 125 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 111 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 128 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 125 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 107 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 123 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 121 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 132 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 131 |
| 1:05:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 133 |
| 1:06:24.5 | 311m | 2:15.8 | 140 | 780 | 22 | 138 |
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