Gerrit Gadau 42:30 row
9,862
Meters
42:30.3
Time
2:09.2
Pace
604
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 124 |
July 21, 2022 14:24:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.3 | 9,862 | 2:09.2 | 162 | 852 | 604 | 22 | 127 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 125 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 129 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | |
| 42:30.3 | 562 | 2:13.7 | 146 | 790 | 33 | 22 |
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Workout Graph
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