Gerrit Gadau 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
627
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 126 |
August 01, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 20 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 13:14.0 | 6,000m | 3:18.5 | 45 | 454 | 15 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 20 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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