Gerrit Gadau 43:26 row
10,016m
Meters
43:26.9
Time
2:10.1
Pace
608
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 123 |
August 04, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.9 | 10,016m | 2:10.1 | 159 | 846 | 21 | 132 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 131 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 141 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 127 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | |
| 43:26.9 | 783m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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