Gerrit Gadau 1:03:58 row
15,009
Meters
1:03:58.7
Time
2:07.8
Pace
929
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
August 22, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:58.7 | 15,009 | 2:07.8 | 167 | 871 | 929 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 1:03:58.7 | 935 | 2:07.6 | 168 | 874 | 58 | 23 |
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